What You Can Do to Help Stop the Spread of COVID-19

To help prevent the spread of COVID-19:

  • Get a COVID-19 vaccine when it’s available to you.
  • Wear a mask to protect yourself and others and stop the spread of COVID-19.
  • Stay at least 6 feet (about 2 arm lengths) from others who don’t live with you.
  • Avoid crowds and poorly ventilated spaces. The more people you are in contact with, the more likely you are to be exposed to COVID-19.
  • Clean your hands often, either with soap and water for 20 seconds or a hand sanitizer that contains at least 60% alcohol.
  • Avoid close contact with people who are sick.
  • Cover your cough or sneeze with a tissue, then throw the tissue in the trash.
  • Clean frequently touched objects and surfaces daily.
  • Monitor your health daily.

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